- History of Sisig
- Mama: The dying practice of Kapampangan betel chewing
- Kapampangan Tattoo
- Kapampangan Spirituality
- Kapampangan Philosophy
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Sísig, the Kapampangan dish now famous all over the Philippines, was originally defined by Diego Bergaño in his 1732 Vocabulario de la Lengua Pampanga as a “salad, including green papaya, or green guava eaten with a dressing of salt, pepper, garlic and vinegar.”
Posted on: October 06,2009 12:01 PM | comments ( 0 ) | » read more
Pamagmamâ is the dying Kapampangan tradition of betel chewing that is still practiced among the old folks in remote villages far removed from the urban centers. To see two young Kapampangan culture-bearers, the twins Tito and Toti Tanganco, carrying out this practice in the Kapampangan urban center of Angeles City is indeed quite rare and unusual.

Kambal Tito Tanganco demonstrates the dying art of preparing mamâ, the Kapampangan practice of betel chewing.
Posted on: June 02,2009 04:01 AM | comments ( 1 ) | » read more
Marlon Maristela, a young Kapampangan cultural advocate and tattoo artist of Angeles City considers tattoing a religion and a way of life. His tattoos in the indigenous Kapampangan script (Kulitan) has created a new wave of interest in the use and revival of this pre-colonial heritage among the Kapampangan youth.

Zu's Tattoo by Marlon Maristela written in the indigenous Kapampangan script (Kulitan - Sulat Kapampangan).
Posted on: July 08,2009 06:18 AM | comments ( 1 ) | » read more

Posted on: May 03,2009 03:12 AM | comments ( 1 ) | » read more
ALÁYA: The Kapampangan Spirit

"Pilan lang yâtang sîsimbul,
Ibat qng macapabúsal?
Dápot dumúgang alî ya,
Nung alî mû qng ALÂ YA."
Posted on: May 03,2009 03:21 AM | comments ( 6 ) | » read more
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